9+ Italian Dishes To Feast on in Rome

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Ah, Rome. The Everlasting Metropolis. The place to expertise all that’s nice about love and life, within the coronary heart of some of the traditionally vital cities on the earth. 

However everyone knows that even should you haven’t skilled the Italian capital for your self, their meals is past evaluate and our collective love of it has unfold to the far corners of the globe. 

Mercato Centrale is an thrilling culinary endeavor within the middle of Rome, positioned proper within the metropolis’s primary Termini practice station, and affords up conventional Italian and genuine Roman meals from a spread of artisan distributors. It’s a must-visit in your subsequent journey to this unimaginable metropolis, and an opportunity to expertise actual Italian delicacies at its best possible, together with some worldwide choices made with Italian elements (like sushi & ramen)!

So what higher alternative to checklist out my absolute favourite Italian dishes? These high 10 Italian meals should be tried in your subsequent go to, as they’re an expertise all their very own. 


1) Pizza

Who doesn’t love pizza? I certain do, however there’s no higher place to take pleasure in a slice or 5 than the place the place all of it started – Italy! 

This spherical dough, layered with an assortment of toppings of your selecting and baked till excellent is greatest served up scorching and eaten in entrance of the world’s greatest backdrop. The immortal metropolis of Rome. 

The place to expertise the world’s greatest pizza at Mercato Centrale: 

Il Trapizzino – by Stefano Callegari 

A triangular pizza pocket full of conventional recipes.

Really helpful dish: The rooster cacciatore pizza pocket. 

La Pizza – by Pier Daniele Seu

The pizza dough is made with various kinds of flour, an extended leavening, and a really small quantity of yeast that makes the dough simple to digest.

Pizza Pocket - Mercato Centrale Roma

2) Pasta

Neglect going carb-free. Italians know find out how to take pleasure in life and all that comes with it, and that goes for the carby, scrumptious goodness that’s pasta. 

There are over 300 various kinds of pasta, with the endlessly favorites together with spaghetti, fettuccine, tortellini, ravioli, penne, gnocchi… sorry, I acquired carried away serious about it. 

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Consuming conventional pasta in Rome must be on the high of your bucket checklist. In spite of everything, they’ve been crafting the world’s greatest pasta since round 800 AD!

The place to refill on conventional Roman pasta at Mercato Centrale: 

La Pasta Fresca – by Egidio Michelis

Each product is made combining outdated selfmade recipes and conventional recipes to ensure wealthy and distinctive flavors.

Really helpful dish: Roman carbonara.

Il Pesce Fresco – by Fabrizio Giannini e Stefano Di Somma

Mediterranean fish from native markets deliver a style of the ocean within the coronary heart of Rome.

La Pasta Fresca

3) Gelato 

In Italy, it’s an actual craft to make real gelato, with the masters placing in years of research to create that delicate, satisfying flavour hit Italy is understood for. 

Correct artisan gelato will be discovered all throughout Italy, however Rome is the place to get the best possible of the very best. 

Wandering round this historic metropolis on a heat day with a number of the world’s most interesting gelato in hand? We wish that. 

The place to style heavenly gelato at Mercato Centrale: 

Il Gelato – by Luca Veralli

100% pure gelato that’s constantly creamed within the lab to verify it stays delicate and contemporary. 

Advice: Cookie (biscotti) gelato.


4) Tiramisu 

Shut in competitors to gelato on the Italian dessert recognition barometer, Rome’s genuine dessert tiramisu ticks all the bins any actual candy tooth requires. 

Made with high shelf Italian espresso, sponge biscuits (savoiardi, in Italian) eggs, sugar, and mascarpone cheese, you’ll wish to take pleasure in this day-after-day in your journey by Rome. And you’ll!

Who mentioned meals can’t deliver happiness?

La Pasticceria – Fratelli de Bellis

Progressive and conventional pastries that not solely style nice however look stunning.

La Pasticceria

5) Italian Cheeses

Cheese fiends throughout the globe can thank the Italians for introducing our favourite binge-worthy dairy merchandise to the remainder of the world. 

If it wasn’t for Italy, we wouldn’t have the enjoyment of entry to Gorgonzola, Parmesan/Parmigiano, pecorino and ricotta proper at our fingertips wherever we’re. However noshing on world-class cheese in Rome must be in your culinary bucket checklist, if just for the truth that it’s the nation with essentially the most quantity of cheese varieties on supply. 2500 conventional varieties to be exact, and 500 on the business market. 

Who’s approaching a cheese tour of Italy with me? 

The place to binge on the very best cheese at Mercato Centrale: 

Il Formaggio – by Beppe Giovale

Advice: The charcuterie plate.

italian cheese

6) Truffles

Truffles have at all times been a extra expensive, uncommon indulgence, principally as a result of effort and time that goes in to the farming course of. 

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Truffles are loved throughout Italy, and white truffles, particularly, are grown in abundance throughout many central and northern elements of the nation. 

Musky, fragrant and earthy, Italy’s white and black truffle varieties are improbable as a counterpart to a spread of Roman dishes, together with pasta. Deal with your self to a style testing of gorgeous Italian truffles within the nation’s capital and also you received’t be let down. 

The place to bask in truffles at Mercato Centrale: 

Il Tartufo – by Luciano Savini

In 2007 Savini entered the Guinness World Report for the costliest truffle offered at public sale, weighing 1.497 kg, and offered for $330.000!

Advice: Tagliolini with white and black truffle (there’s at all times time for extra pasta!)


7) Italian Meats

Italian meat is world-famous, and for superb motive. It is available in scorching, chilly and cured varieties, and should you’re a carnivore like me, you simply can’t get sufficient of it. 

Certain, salami and the like will be discovered virtually wherever, however experiencing actual meat in Rome is one thing else fully. Fastidiously produced by masters at their craft, Rome affords up a smorgasbord of your favourite meats, together with pork, beef, ham, prosciutto, pancetta, mortadella, capicola – and the checklist goes on! 

The place to chow down on a spread of meats at Mercato Centrale: 

L’Hamburger di Chianina – by Enrico Lagorio

Enrico Lagorio’s “La Toraia” is without doubt one of the most genuine locations to style Chianina beef within the Tuscan space.

Advice: Tuscan pork scorching canines. 

La carne e i salumi – by Fausto Savigni

100% Italian uncooked meat, grilled meat, and chilly cuts.

Advice: Ribeye steak.

Italian Meats

8) Roman rice balls

Known as “supplì” or “arancini” in Italy, Roman rice balls are fried balls of rice. Italians have fried meals for 1000’s of years, and have discovered methods to fry even essentially the most primary elements to remodel them into one thing actually particular. Enter Roman rice balls. 

A Roman “avenue meals” for hundreds of years, these fried balls of rice are sometimes full of Mozzarella cheese and Bolognese sauce. Bellissimo!

The place to search out genuine Roman rice balls at Mercato Centrale:  

Il Fritto – by Martino Bellincampi

“Every little thing style higher when fried” based on Martino Bellincampi.

Advice: Roman rice balls or Roman potato croquette.


9) Pastries and bread 

A few of us have extra of a candy tooth, however a few of us love nothing greater than a savoury unfold to tuck into. Fortunately, the pastry and bread choice in Rome is unparalleled. One thing so simple as contemporary bread generally is a revelation to your style buds, however one thing further candy and luxurious like cannoli, biscotti or panna cotta… Signal me up. 

Unbuckle your belt, as a result of your journey of degustation in Rome goes to get actual. 

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The place to get fulfill your savoury cravings at Mercato Centrale: 

Il pane e la pasticceria – by Gabriele Bonci

(a number of phrases on Bonci – he’s known as the “Michelangelo of Pizza” in Italy and is kind of a celeb baker recognized for his pizzas and bread.)

Advice: The Roman speciality, Maritozzi.

Le Specialità siciliane – by Carmelo Pannocchietti

Sicilian specialties steeped in custom are a bit of Sicily that melts in your mouth.

Advice: Recent cannoli.


Italian drinks to strive in Rome

Rome isn’t simply excellent for lovers of Italian meals. Italian drinks are additionally a number of the most mouthwatering, together with their world-renowned espresso, wine, and beer. 

Mercato Centrale additionally has a spread of outlets promoting the very best in strong Italian espresso, high quality wine and handcrafted beer from throughout the nation. 

Make sure you go to these spectacular retailers in your subsequent journey: 

Il Vino al bicchiere – by Luca Boccoli

Advice: A strong Italian Barolo Pink can’t be handed up.

La Caffetteria e la Birreria

Advice: For a caffeine hit, a robust espresso, and for guests to the beer pub, any pint from the Moretti Beer model.


About Mercato Centrale 

Positioned inside Termini Station within the very coronary heart of Rome, Mercato Centrale affords guests to the Italian capital the prospect to take pleasure in conventional, genuine Roman fare from a spread of high quality retailers who put their coronary heart and soul into their craft. 

In your subsequent journey to Rome, make sure to cease by Mercato Centrale and pattern the very best artisan created meals within the Everlasting Metropolis. 

Go to Mercato Centrale Roma’s web site: 


Mercato Centrale additionally has areas in stunning Florence and Torino

Florence - Best Italy Itinerary

What’s your favourite Italian meals or drink? Have you ever had an unimaginable meal in Rome you wished to shout from the rooftops about? You must learn a few of my different Italy blogs then! They may encourage one other journey to the Everlasting Metropolis!

Make sure you take a look at my different Italy articles, and be at liberty to achieve out to me with any questions you could have!

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Thanks for studying! 

Tags: Meals, Italy, Rome